Low back pain is the leading cause of activity limitation and work absence throughout much of the world, and it causes an enormous economic burden on individuals, families, communities, industry and governments. The World Health Organization lists low back pain as the number three cause of disability world-wide.
With such a high prevalence of low back pain in the United States alone, spinal health needs to be a priority. The Spinal Health Seminar Level 1 was started to raise awareness for injury prevention protocols specifically for low back health. The Spinal Health Course was founded by an individual who believes in health, wellness, and increasing the quality of other individuals’ lives.
This event gives the opportunity to engage in healthy activities that is not only great for the participants, but also helps local gyms and the community at large. We hope to attract health and fitness oriented community members who want to challenge themselves in the gym while performing exercises and warm-ups that will optimize their work-outs.
The Spinal Health Seminar Level 1 will occur on November 9th from 10 am to 12 pm. The course will occur at Carmel Total Fitness, within the aerobics area. The course will be complementary with the coupon code "free". Certificates will be awarded for first time attendees.
Health and fitness-oriented businesses will help sponsor the event, including Indy Spine and Rehab, P.C. and Pello Fitness. All proceeds for the event will go to Carmel Total Fitness.
Use coupon code: "free" at checkout!